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If you're overwhelmed at work and need a breather, our stress and burnout specialists can guide you through exercises to help calm your mind. Add calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in calm.

Jul 4, 2024calm is a multifaceted meditation, sleep and relaxation app. Apr 19, 2024calm is a mindfulness app for both newcomers and meditation enthusiasts. Calm puts the tools to achieve mindfulness in your back pocket with guided meditations, soothing music, and daily guided programs designed to fit into your lifestyle in practical ways.

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Calm is the #1 app for sleep and meditation. Calm is a mental health company with the #1 app to help you sleep more, stress less and live mindfully, available in both the app store and google play store.