How Much Caffeine In Matcha

May 13, 2022how much caffeine is in matcha? The caffeine content of matcha can vary based on the type of leaves, how much powder you use to make the tea, and brewing time. Feb 24, 2023just like green tea, which contains about 28 milligrams of caffeine per eight-ounce cup, matcha contains caffeine.

Since you drink the actual tea leaves with matcha, though, it contains more. Sep 24, 2025how much caffeine is in a typical serving of matcha? For high-quality matcha tea powder, 1.5 grams is more than enough, though if you prefer your matcha stronger, some people use a.

May 26, 2025“the caffeine content in a cup of matcha varies based on how it is prepared,” says kristina tucker, chief communications officer at the republic of tea. Nov 23, 2025ultimately, how much caffeine you get from either drink depends largely on serving size. While matcha is very caffeine-dense, a typical serving is only 1 to 2 grams, whereas an 8-ounce cup.

Jul 3, 2025how much caffeine is in coffee vs. The average cup of coffee contains around 95 mg of caffeine, though caffeine content can vary depending on the brand and brewing process. A 12-ounce cup of matcha tea made with 2–4 grams, or one-half to 1 teaspoon, of matcha powder contains between 37.8 and 177.6 milligrams (mg) of caffeine.

Matcha is a suitable alternative to. Sep 11, 2025while matcha has caffeine, there is much less than in coffee — and it feels different. On average, the caffeine content of first flush, ceremonial matcha is.

One teaspoon of matcha powder (about 2 grams), which is what you’d normally use for one cup, contains around 60-70 mg of caffeine. Yes, matcha contains a significant amount of caffeine, typically ranging from 25mg to 35mg per one-gram serving.