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Objective—this report uses data from the national health interview survey and national health interview survey–teen to estimate the prevalence of self-reported social and emotional support. Teens ages 13 to 17 and their parents finds that parents are generally more worried than their children about the mental health of teenagers today. This workbook is designed to introduce a variety of coping skills to teens, so they can better manage their feelings during times of stress.

As a parent or caregiver, you play a critical role in supporting your teen’s mental health. Teens experience less stress when their parents are consistent, clear, firm and fair. Give your teen a say when appropriate, but ultimately make the decision you believe is best for your child.

Familiarize teens with the facts about biology and reproduction.